Sparrowsquirrel's Journal, 23 October 2016


Diet Calendar Entries for 23 October 2016:
819 kcal Fat: 20.96g | Prot: 32.95g | Carb: 135.14g.   Breakfast: Tap Water, Vega Protein & Greens Vanilla, Bananas, Tazo Sweet Cinnamon Spice Tea, Raspberries, Strawberries. Lunch: Dole Spring Mix Salad, Broccoli, Vinegar, Fresh Selections Shredded Carrots, Radish, Olive Oil. Dinner: Sesame Oil, Dole Spring Mix Salad, Genghis Grill Green Onions, Prime Time Sweet Mini Peppers, Eat Well Embrace Life Beet Hummus. Snacks/Other: Tap Water, Yogi Ginger Tea, Medjool Dates, Apples. more...
1272 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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