joanne mcfarland's Journal, 22 October 2016

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Weigh In record (no journal entry) for 22 October 2016

200.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 October 2016:

527 kcal

Fat: 2.08g | Prot: 24.60g | Carb: 139.68g. Breakfast: Yogurt, Gala Apples. Lunch: Pear. Dinner: C & F Foods Black Beans. Snacks/Other: Pear, C & F Foods Black Beans. more...

2562 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

1 Supporter Support

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Good Luck!

22 Oct 16 by member: HCB


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joanne mcfarland's Journal, 22 October 2016

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