Maine coon's Journal, 22 October 2016

Great day today, work week was tough and super busy. We actually got nicer weather in Florida for a change, I hit eagle lake park and did 2 hours of walking, enjoyed seeing the turtles in the water swimming and cool breezes hitting me doing 1.5 mile trail Walk. ☺😺, by the way buddy was so frisky this morning he ran to the top of his perch climbing the carpeted pole!! Buddy has not lost A beat even at 9 years old!!!!

Diet Calendar Entries for 22 October 2016:
1599 kcal Fat: 82.62g | Prot: 77.38g | Carb: 134.97g.   Breakfast: Kraft Macaroni & Cheese as Packaged. Lunch: Adams Diced Onion, Culinary Circle Shredded Three Cheese Blend, Coca-Cola Diet Coke, Wendy's Classic Ranch Dressing, Wendy's Side Salad (No Dressing), Wendy's Chili (Small). Dinner: Great Value Premium Thin Sliced Honey Smoked Turkey Breast, Panera Bread Broccoli Cheddar Soup (Cup), Vegetable Oil, Vinegar, Celery Seed, Black Pepper, Salt, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Marketside Shredded Iceberg Lettuce. Snacks/Other: Little Caesars Deep Dish Pepperoni Pizza, Pepsi Diet Pepsi. more...
1340 kcal Activities & Exercise: S Health Samsung Phone - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

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Comments 
Sounds like a great day! I love turtles :) Gabby just turned 14 and still acts like a kitten, lol. 
22 Oct 16 by member: VeggieJunkie
Thanks Veggie!!!☺, I am happy both of our cats are skipping like kittens!!!😸 
22 Oct 16 by member: Maine coon
sold our house three years ago, went from constant excercise and always walking to 3 years of sitting in a small apt.(complex) with no where to walk, and driving for work. Gained 25 unhealthy pounds, no muscle tone, taking a deep breath and starting from scratch. We finally have a new home, and close next week. Needs a ton of work, 26 acres, can't wait, to actually have a reason to wake up!!! Need help to figure out food again, so happy to have found this site, thanks a million, baby steps 
22 Oct 16 by member: datagal53
Data gal with 26 acres, those 25 pounds will be dropping rapidly!!!! Try 1300-1200 calories a day and with some sort exercise , your weight should drop quickly. I am fortunate with this community there are methods of exercise available ( alot of times with extreme Florida heat & humidity motivation does disappear) but I have been walking ,swimming and i have my paperwork completed for community spa/gym. Also work has been busy  
22 Oct 16 by member: Maine coon
Good for you! 
22 Oct 16 by member: HCB
Loved the description o your walk! I took the day off yesterday and can't wait to get out today! 
23 Oct 16 by member: iulani
My last cat, a grey tiger, lived to 22. Enjoy every day you share together. We have a new kitten, I'm trying to avoid any attachment. Ya, how's that workin out. ?? 
23 Oct 16 by member: Sarah1950
Thanks Hcb, April, Islamic and Sarah!!!! Enjoyed another day of alot walking , errands were included today like grocery shopping. Had windows open last night Buddy actually got a little cold, I got his special blanket out for him. It's amazing how the cooler weather gives me more energy, lol I got characteristics of frosty the snow man!!! Enjoying some football and celery sticks now!!! Go Steelers!!! 
23 Oct 16 by member: Maine coon
Thanks for all supporters this weekend as well!!! 
23 Oct 16 by member: Maine coon
You too April!!!!! I will weigh in on Friday for sure. My exercise has been better, Once I get through this clean up week on paperwork. I will clean up my diet, I did buy some healthier foods for dinner.  
24 Oct 16 by member: Maine coon
Glad to hear things are better there! 
24 Oct 16 by member: warrenwinter
Thanks Warren :) 
25 Oct 16 by member: Maine coon

     
 

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