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Slept well,up at 10:30 and decided to go to breakfast. Went to bank, murrays, and Waffle House. Then to IGA and home. Had spaghetti and meatballs for supper. Went to spa after supper.
Diet Calendar Entries for 22 October 2016:
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987 kcal
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Fat: 44.30g | Prot: 34.95g | Carb: 138.86g.
Breakfast: Waffle House Sugar Free Syrup, Waffle House Plain Waffle, Waffle House Hashbrowns. Dinner: Blue Bell Cherry Vanilla Ice Cream, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Tomato Sandwich. more...
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3754 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Spa - 30 minutes, Exercising in hot tub - 40 minutes, Singing - 4 hours, Cooking - 1 hour, Housework - 30 minutes, Watching TV/Computer - 1 hour. more...
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