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well; i've been feeling hungry today. staying with the program ; still craving vegies. maybe i'm on the verge of a weight drop.we shall see
Diet Calendar Entries for 22 October 2016:
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708 kcal
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Fat: 44.13g | Prot: 58.75g | Carb: 16.21g.
Breakfast: Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Onions, Egg, Tea (Brewed). Lunch: Genuine Steak House Brand Chuck Tender Steak. Dinner: Parmesan Cheese (Shredded), Great Value Buttermilk Ranch Dressing, Celery, Dole Romaine Lettuce. more...
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1994 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Shopping - 30 minutes, Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 25 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
I know what you mean. I felt that way today too. Had a half sour pickle, 5 calories 1 carb. Nice and crunchy. Very satisfying.
22 Oct 16 by member: wexcpa
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22 Oct 16 by member: kathleenscanlan
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Closer and closer--nice going!
22 Oct 16 by member: PhillySue
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