debishank's Journal, 21 October 2016

Weigh In record (no journal entry) for 21 October 2016
235.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2016:
431 kcal Fat: 28.67g | Prot: 19.85g | Carb: 22.52g.   Breakfast: Aquafina Water (16.9 oz), Crab Salad Made with Imitation Crab. more...



     
 

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