Weigh In record (no journal entry) for 20 October 2016
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190.7 lb
Lost so far: 1.1 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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515 kcal
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Fat: 7.32g | Prot: 16.70g | Carb: 99.38g.
Breakfast: Nutrella Pão Preto, Café. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Café, Nutrella Pão Preto. Snacks/Other: Chá (Infusão), Banana Caturra. more...
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losing 9.6 lb a week
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Angela Cherobim's weight history
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