dcwalker's Journal, 21 October 2016

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I really am grateful for this challenge. It makes me realize that being a better person is more than having better health habits.

121.0 lb Lost so far: 19.0 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.5 lb a week

8 Supporters Support

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Engaging with the community helps. All the well wishes and support really do help. Doing that for others puts me in a more giving place, and helps me be less centered on myself.

22 Oct 16 by member: LadyinDenim

You be! And we'll done

22 Oct 16 by member: Mrs Maths


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dcwalker's Journal, 21 October 2016

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