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Yep! As I said, too good to be true!
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156.7 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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2217 kcal
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Fat: 67.97g | Prot: 66.43g | Carb: 318.77g.
Breakfast: AH Bran Flakes, Milbona Halfvolle Koffiemelk, Coffee (Brewed From Grounds), Milbona Soja Naturel. Lunch: Water, De Ruijter Gestampte Muisjes, Rivercote Land & Ambacht Knäckebröd Zonnebloempit, Smoked Salmon, Milner Licht Gerijpte Kaas 30+, AH Biologisch Appelstroop, Lidl Meergranen Brood, Jumbo Halvajam Bosvruchten, Inproba Sambal Oelek, Blue Band Goede Start. Dinner: Hello Fresh Stamppot met Rode Bieten, Feta en Hazelnoten. Snacks/Other: Snacks Japanse Mix, Coffee (Brewed From Grounds), Milbona Halfvolle Koffiemelk, Yellow Cake (with Vanilla Frosting). more...
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gaining 3.9 lb a week
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