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Well it took a while, but I finally made some progress after stagnating for a while. Weighed in at 196 today and definately feeling a bit less flab. Still a ways to go. Now that taxes and hurricane are behind me, hopefully I can get some exercising in. I'm off tomorrow and sat; seems like a good time to start.
Diet Calendar Entry for 21 October 2016:
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2146 kcal
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Fat: 133.82g | Prot: 84.81g | Carb: 52.40g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Spectrum Organic Virgin Coconut Oil, Coffee, Butter. Lunch: Buffalo Wild Wings Chicken Wings. Dinner: Cabernet Sauvignon Wine, Low Carb Fried Eggplant, Ground Beef (85% Lean / 15% Fat), Mozzarella Cheese, Bertolli Marinara Sauce. Snacks/Other: vanilla snakaroons, Lily's 40% Chocolate Creamy Milk, Macadamia Nuts, Lily's Dark Chocolate Coconut. more...
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