|
Well today was the one year anniversary of my dad losing his battle with cancer. I took a vacation today and spent the whole day shopping with my mom. I treated her to lunch. I over ate "bad me" so I stuck to mainly proteins for supper. Some days it feels like he has been gone for so long and other days it seems like the last year went by fast. I know it was not an easy year from my mom. She had a severe stroke just a few weeks after he passed away. I am thankful she received the prompt medical attention and with the help of a rehab facility has recovered almost 100%. She is even interested in dating to have companionship. Of course, I support her all the way. I told her no one should spend their life alone. They were married almost 53 years. It will be 30 years for me and the hubby April 4, 2017. I don't know what I would do if I ever lost him (most days) and then there are days I wonder how we have put up with each other 32 years. LOL It was a walk down memory lane today. We laughed while sharing good memories of dad and both of us teared up a couple of times. I love spending time with her. She is such a hoot. Have a good night all and happy weight loss to all!
Diet Calendar Entry for 20 October 2016:
|
1168 kcal
|
Fat: 43.18g | Prot: 133.47g | Carb: 54.64g.
Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Provolone Cheese, Ken's Steak House Lite Honey Mustard Dressing, KFC Mashed Potatoes & Gravy, Broccoli, Skinless Chicken Breast. Dinner: Kirkland Signature Egg Whites, Jennie-O Breakfast Lover's Turkey Sausage Roll. more...
|
|