Weigh In record (no journal entry) for 20 October 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2016:
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986 kcal
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Fat: 26.70g | Prot: 68.07g | Carb: 142.01g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Blueberries, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Apples. Dinner: Mixed Salad Greens, Sauerkraut (Low Sodium, Canned), Salmon. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quest Chocolate Peanut Butter Protein Bar. more...
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