Weigh In record (no journal entry) for 20 October 2016
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267.0 lb
Lost so far: 6.8 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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925 kcal
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Fat: 16.68g | Prot: 69.46g | Carb: 122.04g.
Breakfast: betterMD Cocoberry Cereal, Lactaid 100% Lactose Free Fat Free Milk. Lunch: Plum, betterMD Cream of Broccoli Soup. Dinner: No Name Mixed Vegetables, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: betterMD Mocha Pudding Shake AF, betterMD Marshmallow Brownie Crisp Bar, Hunt's Sugar Free Vanilla Pudding Snack Pack. more...
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losing 3.4 lb a week
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Stefanie Mccray's weight history
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