Draglist's Journal, 20 October 2016

Cauli pizza for lunch!

Woke at 213.2, down 2.4 from yesterday. Targeting 2070 calories today.

Diet Calendar Entries for 20 October 2016:
2132 kcal Fat: 162.74g | Prot: 135.25g | Carb: 61.69g.   Lunch: Mushrooms, Mound City Pure Almond Butter, Bridgford Turkey Pepperoni, Yellow Summer Squash, Cauliflower Pizza Base, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Market Pantry Pepper Jack Ultra Thin Cheese Slices. Dinner: Lucerne Extra Sharp Cheddar Cheese, Market Pantry Pepper Jack Ultra Thin Cheese Slices, Colavita Extra Virgin Olive Oil, Fresh Express Sweet & Crunchy, Mushrooms, Bridgford Turkey Pepperoni, Cauliflower Pizza Base. Snacks/Other: Fage Total 2% Greek Yogurt, Bronson Laboratories Vitamin C, Pure Krill Oil with Astaxanthin, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Calcium, Nature Made Super B-Complex, Daisy Sour Cream. more...
2700 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Great going, Bill. 
20 Oct 16 by member: ChicaLean

     
 

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