rottiemom65's Journal, 19 October 2016



I find it tasking sometimes to try and match up what I ate with the drop down food lists on here. Most are American food companies(I'm a Canadian) and some of their calories are nearly double what I actually consumed.

Diet Calendar Entries for 19 October 2016:
853 kcal Fat: 38.29g | Prot: 29.19g | Carb: 104.27g.   Breakfast: Gala Apples, Great Value Bottled Water (Bottle), Coffee with Milk and Sugar. Dinner: Coffee with Milk and Sugar, Unsalted Butter Stick, Cooked Cauliflower (from Fresh), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Fried Battered Haddock, Fried Battered Haddock, Uncle Ben's Basmati Rice, Kroger Bottled Water. Snacks/Other: Nestle Pure Life Water, Christie Original Wheat Thins, Kroger Marbled Cheddar Cheese. more...
2695 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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