Weigh In record (no journal entry) for 19 October 2016
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315.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2016:
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1705 kcal
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Fat: 78.00g | Prot: 93.50g | Carb: 169.00g.
Breakfast: Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Herdez Carnitas & Charro Beans Bowl. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Brach's Butterscotch Hard Candy, Storck Riesen Chocolate Caramel Candies. more...
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losing 0.9 lb a week
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