I Started out at 263 pounds two years ago. Today I am 183. these last 15 pounds is truly the hardest to lose. I had always heard that the last 20 is the most challenging, and now I believe it. Good luck you all, be kind to yourself, but also tough when it is time to be. I am not going to give up! *Hugs* Musicboxx
|
183.0 lb
Lost so far: 80.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
losing 0.1 lb a week
|
Comments
It is hard to lose..... But you are on top of this.......great
18 Oct 16 by member: Char60
|
I started out around the same lbs 260ish, I got down to about 140 but could not stay there. I have maintain 160ish for about 1.5 years. The last 20 will come off, it just takes more time. I still think I need to lose 15lbs but my body just says no unless I spend 4 hours a day in the gym and eat almost nothing.KEEP GOING!!
18 Oct 16 by member: ann01981
|
I have found out the hard way that the last bit of weight is the hardest. I stopped weighing/measuring and tracking my food. Because after all this time and all this weight I've lost surely I can relax a bit....NO I cannot! I have found I must be ever vigilant or I will still fall into the same old eating patterns. CRAP....
18 Oct 16 by member: Rckc
|
The only way I can drop more weight is if I go back to not eating enough and spending too much time it the gym. If I do not track I go up up, and up.
07 Nov 16 by member: ann01981
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
musicboxx's weight history
|