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9 hours work today, so a short day, no lunch break. The company brought in Chipolte so decided to try it again, still not impressed. I had a salad bowl and about 500 calories, everything was within my plan. RE: taste should have eaten my pasta with a homemade fresh tomato sauce it is better. It awaits me for tomorrow.
I LOVE bold flavors and have learned that they also help one not to crave or be hungry because your senses smell and taste are satisfied. Mediocre or bland leave one looking for satisfaction even if they have had enough to eat.
Did do a 30 minute TRX workout adapting a bit adding ab moves for the side planks as I'm back there yet. A late light dinner of a veggie soup and homemade whole grain toast. I LOVE workouts as they make me feel terrific.
Diet Calendar Entry for 17 October 2016:
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1225 kcal
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Fat: 38.31g | Prot: 62.60g | Carb: 167.34g.
Breakfast: kale smoothie, Whole Foods Market Nutritional Yeast, Flaxseed Seeds, Kretschmer Wheat Germ. Lunch: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Pinto Beans. Dinner: Butter, updated whole wheat bread, 3 bean and veggie soup. more...
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