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Still new to this low carb lifesytle. Have 2 family birthday dinners this weekend. Determined to stay strong! I think that foregoing a glass of wine will be harder than passing up birthday cake!
Diet Calendar Entry for 13 October 2016:
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1077 kcal
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Fat: 47.44g | Prot: 106.84g | Carb: 67.81g.
Breakfast: Keurig Cinnamon Sugar Cookie K-Cup, Wellness Choice Maple Brown Sugar Oatmeal, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Green Mountain Coffee Pumpkin Spice K-Cup, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Red Sweet Pepper, Wellness Choice Cream of Chicken Soup. Dinner: Extra Virgin Olive Oil, Summer Squash (Frozen), Zucchini, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Wellness Choice Chocolate Crisp Protein Bar, Ralphs Whole Raw Almonds, Crystal Light Natural Cherry Pomegranate Drink Mix, Crystal Light Natural Cherry Pomegranate Drink Mix. more...
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