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Tonight is the monthly meeting of the Township board around my dining room table. So the house gets a good cleaning once a month whether it needs it or not! LOL. Yesterday's achievement was getting a new king size mattress into the guest room my DS and DIL use when they come up. DH had to drill holes in the bed frame to let it expanded out and be secure. I swear that man can do anything! He is my hero! So lots of bending and lifting along with house cleaning. It showed on the scale this morning! Yippee!
Diet Calendar Entry for 12 October 2016:
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339 kcal
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Fat: 25.79g | Prot: 13.65g | Carb: 11.42g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Green Peppers, Hunt's Diced Tomatoes in Sauce, Cooked Green Cabbage (Fat Added in Cooking), Ground Beef (90% Lean / 10% Fat). Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee (Brewed From Grounds). more...
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