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Back at work once again and weighing on my baseline scale. First weigh in yesterday was at 226.4 but that was mid day. I usually weigh in the morning. This morning it was 224.6. More in line with what I expected. Still creeping down ever so slowly. Not really trying to loose any more so much as working toward maintenance. Still want to reach my goal of 220 though.
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224.6 lb
Lost so far: 102.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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