Weigh In record (no journal entry) for 08 October 2016
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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2024 kcal
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Fat: 81.60g | Prot: 68.30g | Carb: 247.91g.
Breakfast: See's Candies Assorted Chocolate Box, Yoplait Light Fat Free Yogurt - Strawberry Banana, Banana, Great Value Chicken Strips, Scrambled Egg. Lunch: Freshii Green Energy Juice. Dinner: Mission Restaurant Style Tortilla Chips, Fresh Express Caesar Complete Salad Kit, Lofthouse Cookies Mini Frosted Sugar Cookies, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g), Au Bon Pain Iced Caramel Macchiato (Small). more...
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losing 21.0 lb a week
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kelli98's weight history
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