Weigh In record (no journal entry) for 06 October 2016
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248.0 lb
Lost so far: 37.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 October 2016:
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304 kcal
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Fat: 17.24g | Prot: 12.50g | Carb: 23.79g.
Lunch: Mozzarella Cheese (Part Skim Milk), Sweet Baby Ray's Original Barbecue Sauce, Frankfurter or Hot Dog on Bun. more...
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losing 0.5 lb a week
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