stephsanders5's Journal, 06 October 2016

Weigh In record (no journal entry) for 06 October 2016
152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 October 2016:
390 kcal Fat: 16.58g | Prot: 9.82g | Carb: 53.45g.   Breakfast: Kind Healthy Grains Peanut Butter Dark Chocolate, Coffee with Cream. Lunch: Red Sweet Pepper, Green Giant Fresh Baby Cut Carrots, Sabra Classic Hummus, Kraft Classic Ranch Lite Dressing, Red Onions, Red Cabbage, Spinach. more...
steady weight



     
 

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