Weigh In record (no journal entry) for 06 October 2016
|
152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 October 2016:
|
390 kcal
|
Fat: 16.58g | Prot: 9.82g | Carb: 53.45g.
Breakfast: Kind Healthy Grains Peanut Butter Dark Chocolate, Coffee with Cream. Lunch: Red Sweet Pepper, Green Giant Fresh Baby Cut Carrots, Sabra Classic Hummus, Kraft Classic Ranch Lite Dressing, Red Onions, Red Cabbage, Spinach. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stephsanders5's weight history
|