Weigh In record (no journal entry) for 02 October 2016
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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368 kcal
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Fat: 28.19g | Prot: 17.98g | Carb: 11.09g.
Breakfast: Bacon, King's Kimchi, Egg, Spectrum Organic Virgin Coconut Oil, Butternut Winter Squash. more...
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steady weight
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massagechick1's weight history
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