Weigh In record (no journal entry) for 02 October 2016
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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1778 kcal
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Fat: 60.38g | Prot: 43.69g | Carb: 273.90g.
Breakfast: Calavo Avocado, Denny's Toast, Apples, Coffee with Milk, Cafe Valley Bakery Banana Nut Mini Muffins. Lunch: Taco Bell Sierra Mist (20 oz), Taco Bell Beefy 5-Layer Burrito. Dinner: Great Value Chili with Beans, Marie Callender's Original Corn Bread Mix. Snacks/Other: Mission Restaurant Style Tortilla Rounds, Hannaford Corn Bread. more...
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gaining 7.0 lb a week
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kelli98's weight history
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