LadyinDenim's Journal, 02 October 2016

221.6 lb Lost so far: 11.4 lb.    Still to go: 86.6 lb.    Diet followed 100%.

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1053 kcal

Fat: 91.84g | Prot: 43.14g | Carb: 9.13g.   Breakfast: Organic Prairie Organic Pork Breakfast Sausage, Green Way Organic Large Brown Eggs, Great Value Broccoli & Cauliflower, Lard, Coffee. Snacks/Other: Now Foods P5P, Now Foods Zinc Picolinate, Spring Valley B6, Sundown Naturals Magnesium 500mg, Nature's Bounty Evening Primrose Oil, Nordic Naturals Arctic Cod Liver Oil. more...

2535 kcal

Activities & Exercise: Driving - 1 minute, Resting - 23 hours and 59 minutes. more...