Weigh In record (no journal entry) for 01 October 2016
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300.0 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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2784 kcal
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Fat: 142.34g | Prot: 140.80g | Carb: 227.71g.
Breakfast: Noix, M-Budget Cottage Cheese, Poires, Fromage Suisse, Frey Chocolat au Lait, Cervelas, Coop Lait Demi-Écrémé. Lunch: Côte d'Or Chocolat au Lait, Riz Blanc, Sauce de Boeuf ou de Viande, Blanc de Poulet, Salami Sec ou Dur, Carrefour Lait Demi Écrémé. Dinner: Nectarines, Carrefour Lait Demi Écrémé. more...
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steady weight
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