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Onederland continues to tease me - I got down as far as 200.8 last weekend, and have bounced around between there and 202...really trying to get in my fluids - a real struggle, and the last 4 days I've truly felt like *poo* - started with a sore throat, then yesterday and today super congested........ugh I know I'll get there, but jeez...my next doc visit is the 25th of October, really hoping I'm close to the 180's by then...189.9?? lol - only what, 12 pounds - 25 days? I should be able to do that in my sleep :)
Diet Calendar Entry for 30 September 2016:
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434 kcal
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Fat: 25.36g | Prot: 34.99g | Carb: 23.99g.
Breakfast: Coffee, Lucerne French Vanilla Coffee Creamer. Lunch: Great Value Sliced Non-Smoked Provolone Cheese, Jennie-O Deli Premium Seasoned Sun Dried Tomato Turkey Breast. Snacks/Other: Kirkland Signature Whole Fancy Cashews. more...
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