ClaraaB's Journal, 30 September 2016

142.9 lb Lost so far: 15.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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795 kcal

Fat: 31.11g | Prot: 28.78g | Carb: 104.34g.   Lunch: Natura Aceite Puro de Girasol, Tomates, Knorr Sopa de Vegetales Light. Dinner: Helado, Zapallo, Chuleta de Cerdo. Snacks/Other: Jugo de Naranja Recién Exprimido, Tholem Queso Untable Light 4 Quesos, Tostadas de Pan Integral. more...

1769 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...