lostwaistline's Journal, 30 September 2016

Stuck. Strict all week - no loss. I'm going to ex-nay the coconut oil and dairy this upcoming week and see how it goes. Not giving up although I do feel a strong compulsion to order and eat an entire cheesy pizza with all the toppings!

Diet Calendar Entry for 30 September 2016:
1088 kcal Fat: 82.31g | Prot: 76.18g | Carb: 15.06g.   Lunch: Sour Cream, Safeway Seasoned Boneless Skinless Chicken Breast, Costco Chunky Guacamole. Dinner: Sesame Oil, Cooked Broccoli, Minced Garlic, Butter (Salted), M&M Meat Shops Bacon Wrapped Beef Top Sirloin Steaks, Nutiva Organic Virgin Coconut Oil. Snacks/Other: Great Value Marbled Stringable Cheese. more...



     
 

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