Weigh In record (no journal entry) for 30 September 2016
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300.0 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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1296 kcal
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Fat: 7.09g | Prot: 102.90g | Carb: 189.98g.
Lunch: Heineken Heinken Bière, Pâtes, Filet de Perche. more...
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steady weight
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