Weigh In record (no journal entry) for 30 September 2016
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144.8 lb
Lost so far: 13.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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1976 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...
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losing 13.9 lb a week
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luluinaix's weight history
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