yopi1's Journal, 29 September 2016

reducción de cintura y aumento en caderas :D

Diet Calendar Entries for 29 September 2016:
1483 kcal Fat: 44.77g | Prot: 112.18g | Carb: 163.91g.   Breakfast: Papaya, Mole, Pechugas de Pollo (o Cocidas), Lala Queso Oaxaca Light, Tortillas de Maíz, Herbalife Aloe Concentrado. Lunch: Carne de Soya, Granada, Chile en Nogada. Dinner: Clemente Jacques Chipotles Molidos, Dolores Atún en Agua, Pan de Centeno. Snacks/Other: Carlos V Chocolate sin Azúcar, Jícama, Manzana, Herbalife Malteada, Herbalife Proteína, Gamesa Emperador Chocolate. more...
1748 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

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