conniecolbert's Journal, 29 September 2016

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Under the 250 mark!!Feels great!

248.7 lb Lost so far: 31.3 lb. Still to go: 48.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 September 2016:

508 kcal

Fat: 40.79g | Prot: 33.32g | Carb: 0.00g. Breakfast: Great Value Sharp Cheddar Cheese. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...

losing 1.6 lb a week

15 Supporters Support

Comments

awesome!!!

29 Sep 16 by member: PGM012197

Good job; keep going!

29 Sep 16 by member: DMZur

Yeah, baby! Another milestone in the rearview mirror!

29 Sep 16 by member: mskestrela

Yeah!!

29 Sep 16 by member: Lisa1984

Thanks.....

29 Sep 16 by member: conniecolbert

You are doing great!! 😁

29 Sep 16 by member: LadyinDenim

Super job!

29 Sep 16 by member: rontravis

Yippee Skippee!! Doing a happy dance for you! That is a great milestone.

29 Sep 16 by member: rhontique


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conniecolbert's Journal, 29 September 2016

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