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Well I'm back,
Now featuring a 2000cal diet and full gym routine.
Let's see how things go these next 15 days :)
wish me luck!
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240.3 lb
Lost so far: 17.6 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2016:
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1942 kcal
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Fat: 67.93g | Prot: 121.16g | Carb: 209.38g.
Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Bimbo Tortillas De Harina De Trigo, Egg, Coffee. Lunch: Calidad Corn Tortillas (Tortillas de Maiz), Don Pablo's Refritos, Skinless Chicken Breast. Dinner: Mexican Sweet Roll (Pan Dulce), Kirkland Signature Manchego Cheese, Turkey Ham, Bolillo, Marinela Polvorones Shortbread Cookies. Snacks/Other: Granny Smith Apples. more...
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losing 0.1 lb a week
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