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Diet Calendar Entries for 29 September 2016:
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3703 kcal
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Fat: 184.40g | Prot: 157.13g | Carb: 382.71g.
Breakfast: Chiquita Banana, Milk (Fat Free or Skim, Calcium Fortified) , Sun-Maid Natural California Raisins, Quaker Kretschmer Wheat Germ, Quaker 100% Whole Grain Oatmeal, Coffee, Walnuts. Lunch: Granny Smith Apples, Kirkland Signature Boneless Skinless Chicken Breasts, Sliced Tomatoes (3 Slices), Miracle Whip, Light Style Soft Wheat Bread, Spicy Brown Mustard, Swiss Cheese (Low Fat), Iceberg Lettuce (Includes Crisphead Types). Dinner: California Pistachios, Kirkland Signature Whole Fancy Cashews, Raw Almonds, Peanuts in Shell (Shell Not Eaten). Snacks/Other: Healthy Choice Premium Fudge Bars, Market Pantry Pumpkin Cookies, America's Choice Red Delicious Apple. more...
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4311 kcal
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Activities & Exercise:
Housework - 8 hours, Swimming (fast) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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