Cani_Trucker's Journal, 29 September 2016

Weigh In record (no journal entry) for 29 September 2016

Diet Calendar Entries for 29 September 2016:
1067 kcal Fat: 43.66g | Prot: 60.22g | Carb: 114.97g.   Breakfast: Banana, Cream of Asparagus Soup (Prepared with Water). Lunch: Roast Beef (Lean Only Eaten), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Olive Oil. Dinner: Toasted Oat Bran Bread, Mustard, Tuna in Water (Canned). Snacks/Other: Brown Sugar, Peanut Butter, Toasted White Bead (No Salt), Milk Chocolate Candies. more...
2788 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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