juliabinkley's Journal, 28 September 2016

Weigh In record (no journal entry) for 28 September 2016
91.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2016:
1322 kcal Fat: 29.18g | Prot: 36.59g | Carb: 226.66g.   Breakfast: Orange Juice, Summer Fresh Avocado Hummus, Toasted White Bread, Fried Egg. Lunch: Cheddar Cheese, Soft Pretzels. Dinner: Flying Cauldron Butterscotch Beer, Annie's Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Snacks/Other: Materne GoGo SqueeZ Applesauce - AppleApple. more...
1378 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Walking (moderate) - 3/mph - 54 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours and 46 minutes, Sleeping - 6 hours. more...



     
 

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