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Walked 6 miles today and only had 6 mg of added sugar
Diet Calendar Entries for 28 September 2016:
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1117 kcal
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Fat: 57.51g | Prot: 36.87g | Carb: 132.78g.
Breakfast: Fried Egg, Fried Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Gala Apples, Jif Natural Creamy Peanut Butter, Jif Natural Creamy Peanut Butter. Snacks/Other: Hunt's Diced Petite Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Green Peppers and Onions (Fat Added in Cooking). more...
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1882 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Michele Q's weight history
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