Mistybenner's Journal, 28 September 2016

Woke up late. Been fighting allergies. Late w my workout but I'm still motivated. Went in dunkin today for FIL brought DD w me told her if she got something log it. She looked around and got nothing. Yes!! Came home made her some eggs. :-)

Diet Calendar Entries for 28 September 2016:
1881 kcal Fat: 101.10g | Prot: 77.82g | Carb: 166.30g.   Breakfast: Folgers Columbian Coffee, Falls Brand Pork Sausage Links, Egg White, Egg, Spectrum Organic Virgin Coconut Oil, Whole Wheat English Muffin, Smart Balance Original Buttery Spread, Folgers Columbian Coffee. Dinner: La Preferida Authentic Refried Beans, Taco Cabana Chicken - Stewed Chicken - without Shell Taco Salad, Azteca Taco Salad Shell. Snacks/Other: Lily's Dark Chocolate Baking Chips, Peanut Delight Natural Creamy Peanut Butter, Walnuts, Ocean Spray Craisins Dried Cranberries, Millville Rolled Oats 100% Whole Grain Old Fashioned, Really Raw Honey Raw Honey, Silk Pure Almond Milk - Unsweetened Original. more...
1553 kcal Activities & Exercise: Rest day 4278 steps 1.83 mi - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 9 hours. more...

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Comments 
I know you are a good diet influence for your daughter. Hang in there, and good luck! 
28 Sep 16 by member: warrenwinter
She's keeping me on track too ;) 
28 Sep 16 by member: Mistybenner
Awesome! 
28 Sep 16 by member: ZakChange
So very proud of you both her pictures are looking good and of course so are you my dear ! can't wait to see you again 
29 Sep 16 by member: pennyhardin snider
Parenting 101...walking the talk!! Things going well on our front too with youngest. Take care Misty, hope your week goes well!! 
29 Sep 16 by member: Steven Lloyd
Yippee! No to donuts, yes to eggs. 
29 Sep 16 by member: rhontique

     
 

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