TaniaMaria's Journal, 28 September 2016

Weigh In record (no journal entry) for 28 September 2016
247.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2016:
381 kcal Fat: 2.84g | Prot: 7.32g | Carb: 89.20g.   Breakfast: Coffee with Milk and Sugar, Bananas, Grapes. Lunch: 365 Organic Quinoa with Vegetables. Snacks/Other: Apples. more...
losing 1.7 lb a week



     
 

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