Cyndi Jung's Journal, 28 September 2016

Weigh In record (no journal entry) for 28 September 2016
148.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 September 2016:
1527 kcal Fat: 72.47g | Prot: 63.41g | Carb: 171.56g.   Breakfast: Fresh Gourmet Sliced Almonds Toasted, Frieda's Dried Cranberries, Oatmeal. Lunch: Cooked Broccoli, Canoe Cooked Wild Rice, No Name Pecan Crusted Chicken Breast. Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Pei Wei Thai Coconut Curry Vegetables & Tofu. Snacks/Other: M&M's Peanut Chocolate. more...

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