Weigh In record (no journal entry) for 28 September 2016
|
272.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 September 2016:
|
1316 kcal
|
Fat: 33.52g | Prot: 53.96g | Carb: 210.20g.
Breakfast: International Delight French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Thomas' Bagel Thins - Plain. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Chicken Soup. Snacks/Other: wawa sugar, wawa lite cream dairy, Wawa Coffee, Wawa Soft Pretzel. more...
|
|
3943 kcal
|
Activities & Exercise:
Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wolfboy8171981's weight history
|