Weigh In record (no journal entry) for 28 September 2016
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125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 September 2016:
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2571 kcal
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Fat: 105.24g | Prot: 60.11g | Carb: 408.59g.
Breakfast: Cranberry Juice (Unsweetened), The Biggest Loser Celery Sticks, Apples, Dandelion Greens, Bob's Red Mill Unsweetened Shredded Coconut, Mango, Avocados, Cantaloupe Melons. Lunch: Cantaloupe Melons, Lakewood Pure Cranberry Juice (Unsweetened), Dried Figs (Uncooked), Apples, Ripe Plantain. Dinner: White Rice, Great Value Cashew Halves & Pieces, Trader Joe's Raw Pumpkin Seeds, Trader Joe's Raw Pumpkin Seeds, Great Value Cashew Halves & Pieces. more...
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1550 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Grocery Shopping - 15 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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