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WOW !!! I Feel GOOD
Started 24FIT Bootcamp 6 September 2016 (every Tuesday, Thursday & Saturday) - we are in week 3 now, Body learning how to deal with this strange activity :-) (Not used to exercising)
No Pain No Gain ! The results are a blessing
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171.1 lb
Lost so far: 58.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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