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rantilestari
Journal
27 Sep 16
rantilestari's Journal, 27 September 2016
rantilestari's Profile
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Weigh In record (no journal entry) for 27 September 2016
132.3 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 September 2016:
61 kcal
Fat: 0.86g | Prot: 2.30g | Carb: 12.89g.
Breakfast:
Guava.
more...
1981 kcal
Activities & Exercise:
Aerobics - 30 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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