hectoriwy's Journal, 27 September 2016

Weigh In record (no journal entry) for 27 September 2016
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 27 September 2016:
1278 kcal Fat: 25.38g | Prot: 62.41g | Carb: 196.83g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Sonic Green Apple Add-In (Medium), Bimbo Pan Integral, Tea (Lemon Flavored, Instant Powder, Unsweetened). Lunch: Jugo Juice Jugo Classico Premium Fruit Smoothie, Fresh & Easy Pollo Asado, Puerto Rican Style White Rice (Arroz Blanco). Dinner: Private Selection Carne Asada. more...

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Comments 
Welcome! 
27 Sep 16 by member: XshapeshiftX
You can do this! 
27 Sep 16 by member: erikahollister

     
 

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