Weigh In record (no journal entry) for 27 September 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2016:
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1278 kcal
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Fat: 25.38g | Prot: 62.41g | Carb: 196.83g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Sonic Green Apple Add-In (Medium), Bimbo Pan Integral, Tea (Lemon Flavored, Instant Powder, Unsweetened). Lunch: Jugo Juice Jugo Classico Premium Fruit Smoothie, Fresh & Easy Pollo Asado, Puerto Rican Style White Rice (Arroz Blanco). Dinner: Private Selection Carne Asada. more...
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