Weigh In record (no journal entry) for 27 September 2016
|
215.0 lb
Lost so far: 43.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2016:
|
845 kcal
|
Fat: 26.22g | Prot: 23.14g | Carb: 134.76g.
Breakfast: Mountain Dew Mountain Dew, Thick Crust Pizza with Meat. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
actionbob's weight history
|