Michele Q's Journal, 27 September 2016

Weigh In record (no journal entry) for 27 September 2016
152.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 September 2016:
1300 kcal Fat: 66.92g | Prot: 55.16g | Carb: 129.16g.   Breakfast: Fried Egg, Fried Egg. Lunch: Fried Egg, Fried Egg. Dinner: Mama Lucia Meatballs, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Jif Natural Creamy Peanut Butter, Apples, Gatorade Thirst Quencher Lemon-Lime (Bottle), Gatorade Thirst Quencher Lemon-Lime Beverage, Gatorade Thirst Quencher Lemon-Lime Beverage. more...
1882 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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